Welcome to Julie B Cullen, LICSW, Ed.M

“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.”

Nathaniel Lambert

All About Therapy

Therapists approach their work in many different ways. Each individual starts with a "guiding theory" or two, adds in their own relational style, preferred techniques and strategies, and creates a setting that is as unique as the clients coming through the door. The overarching goal is to help people overcome challenges and feel more confident and in control of their lives. How we get there is not as easily described.

Working with children, teens, and families has challenged me to create unique methods to deliver Cognitive Behavior Therapy, Dialectical Behavior Therapy, ARC Trauma Therapy, or Collaborative Problem Solving Techniques to my clients. I use various modalities from talking, to art, to play, and beyond. Ultimately, My goal is to learn about each person and match their strengths with appropriate strategies to help overcome challenges.

If you think this style could work for you or your family, contact me for more information!